Want to Simply be a Stronger, Better You!

Subscribe and get healthy nutrition, mindfulness and functional fitness exercises delivered to your inbox.

Looking forward to you joining our community!


Demetria Murdock

As a Wellness Coach, Spiritual Teacher and Transformational Leader, Demetria shows you how to connect the dots across all areas of your life - Body, Mind and Soul. She moves you to focus on reaching your full potential by tapping into the resources that exist within. Demetria equips you with tools to LEAP towards your goals by guiding you to Leave the Familiar, Expect the Impossible, Achieve the Unattainable, and Pursue your Purpose with Passion.